White chicken meat tempura and broccoli florets with a savory soy garlic sauce

Ingredients

CONTAINS: EGG, MILK, SESAME, SOY, WHEAT.

Chicken
Flour
Egg
Broccoli
Soy Sauce
  • SAUCE: WATER, LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SUGAR, DEXTROSE, SOYBEAN OIL, CORN STARCH, RICE VINEGAR, VEGETABLE SOUP BASE (VEGETABLES [CARROTS, CELERY, ONION], SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORN STARCH, GARLIC POWDER, TURMERIC, NATURAL FLAVOR), GARLIC POWDER, JALAPENO PUREE (RED JALAPENO PEPPERS, CITRIC ACID), SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), SESAME OIL, ONION POWDER, DEHYDRATED GARLIC, SPICES, SALT.
  • VEGETABLES: BROCCOLI.
  • CHICKEN TEMPURA: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.
  • CONTAINS: EGG, MILK, SESAME, SOY, WHEAT.
  • Contains Bioengineered Food Ingredients

*Internal temperature should be 165°F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment vary in temperature.

Oven (Preferred method)
30 minutes
  1. Preheat oven to 350°F.
  2. Place SAUCE pouch in a bowl of warm water to thaw.
  3. Open bags of chicken and broccoli and empty into an oven-safe container.
  4. Open SAUCE pouch. Pour sauce over chicken and broccoli and stir to coat.
  5. Cover container tightly with foil and bake 30 minutes or until hot*.
Microwave
6 minutes
  1. Place SAUCE pouch in a bowl of warm water to thaw.
  2. Open bags of chicken and broccoli and empty into a microwave-safe container.
  3. Microwave on HIGH, uncovered for 3 minutes.
  4. Open SAUCE pouch. Stir in sauce and heat for 3 additional minutes or until hot*.

NOTE: MICROWAVE OPERATING AT 1200 WATTS. MICROWAVES MAY VARY, ADJUST COOK TIMES TO INDIVIDUAL MICROWAVE.

Pan Fry
9 minutes
  1. Place SAUCE pouch in a bowl of warm water to thaw.
  2. Add 2 teaspoons of vegetable oil to skillet or wok and heat on MEDIUM until hot.
  3. Open bags of chicken and broccoli and empty into skillet or wok. Cover and heat for 5-7 minutes, stirring occasionally.
  4. Open SAUCE pouch. Stir in sauce and heat uncovered for 2 additional minutes or until hot*.

Make it Easy - featured recipe

  • Snow Peas 1cup
  • Chopped Asparagus 1cup
  • Sliced Red Bell Pepper 1cup
  • Baby Corn 1cup
  • Sliced Red Onion 0.5cup
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Knife
Cutting Board
Pan (non stick)
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