GRILLED WHITE CHICKEN MEAT STRIPS WITH A SPICY KOREAN-STYLE BBQ SAUCE, BROCCOLI, RED BELL PEPPERS, AND ONIONS WITH A SEASONED RICE AND QUINOA BLEND

Ingredients

CONTAINS: MILK, SESAME, SOY, WHEAT.

CHICKEN
RICE
BROCCOLI
BELL PEPPER
Chili Flakes
  • CHICKEN AND VEGETABLE BLEND: SEASONED GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, SPICE),
  • BROCCOLI,
  • ONION,
  • RED BELL PEPPER,
  • GREEN ONION,
  • RICE: WHITE RICE, WHITE QUINOA, KALE, RED QUINOA, SOY SAUCE SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL),
  • TOMATOES,
  • OLIVE OIL,
  • GARLIC,
  • BASIL.
  • SAUCE: WATER, SUGAR, LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL, YEAST, KOJI), BROWN SUGAR, SPICES, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORN STARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, YEAST EXTRACT, CULTURED DEXTROSE.
  • CONTAINS: MILK, SESAME, SOY, WHEAT.

Stove Top (Preferred method)
9 minutes

1. Place SAUCE pouch in warm water to thaw. 2. Heat 1-1/2 tablespoons vegetable oil in a non-stick pan over MEDIUM HIGH heat. 3. Add bag of chicken & vegetables to the pan. 4. Simmer for 5 to 6 minutes stirring occasionally until hot**. 5. Add SAUCE and cover again to cook another 2 to 4 minutes or until ingredients are thoroughly hot**. 6. In a separate non-stick pan over medium heat add superfood rice and heat for 8-10 minutes stirring occasionally until rice is thoroughly hot**. Serve with Stir-Fry.

Microwave
12 minutes

1. Place SAUCE pouch in warm water to thaw. 2. Empty bag of chicken and vegetables in a microwave safe container and top with SAUCE. Cover with plastic wrap and poke with a few holes to vent. 3. Microwave on HIGH heat for 2 minutes. Stir and heat for an additional 3 to 4 minutes or until hot**. 4. Place frozen, self-venting bag of rice in the microwave with the seam side up. 5. Heat on HIGH for 2 minutes. Flip bag of rice and continue heating on high 4-6 minutes until hot**. NOTE: Our self-venting bag will inflate – no need to punch holes in the bag.

CAUTION: CONTENTS ARE HOT. USE CARE WHEN HANDLING HOT BAG OF RICE. NOTE: MICROWAVE OPERATING AT 1200 WATTS. MICROWAVES MAY VARY, ADJUST COOK TIMES TO INDIVIDUAL MICROWAVE.

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